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Panera Bread Menu
Why You Shouldn't Eat Too Much Salt
Roasted Turkey & Avocado BLT - half sandwich
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Roasted Turkey & Avocado BLT - half sandwich:
350 Calories
Nutrition Facts
Roasted Turkey & Avocado BLT - half sandwich
- Serving Size:1 half sandwich
- Amount Per Serving
- Calories from Fat 135
- % Daily Value
- Total Fat 15g19%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 900mg39%
- Total Carbohydrates 36g13%
- Dietary Fiber 0g0%
- Sugars 4g8%
- Protein 22g44%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.4%
- Protein: 5.7%
- Fat: 3.9%
How long would it take to burn off 350 Cal?
44 minutes (3mph)
23 minutes (6mph)
35 minutes (10mph)
