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Panera Bread Menu
Why You Shouldn't Eat Too Much Salt
Plain Cream Cheese
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Plain Cream Cheese:
100 Calories
Nutrition Facts
Plain Cream Cheese
- Serving Size:1 serving (30g)
- Amount Per Serving
- Calories from Fat 90
- % Daily Value
- Total Fat 10g13%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 90mg4%
- Total Carbohydrates 2g1%
- Dietary Fiber 0g0%
- Sugars 1g2%
- Protein 2g4%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.3%
- Protein: 1.8%
- Fat: 8.9%
How long would it take to burn off 100 Cal?
13 minutes (3mph)
7 minutes (6mph)
10 minutes (10mph)
