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Panera Bread Menu
Why You Shouldn't Eat Too Much Salt
Bacon, Egg & Cheese on Grilled Ciabatta
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Bacon, Egg & Cheese on Grilled Ciabatta:
450 Calories
Nutrition Facts
Bacon, Egg & Cheese on Grilled Ciabatta
- Serving Size:1 sandwich
- Amount Per Serving
- Calories from Fat 216
- % Daily Value
- Total Fat 24g31%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 210mg70%
- Sodium 880mg38%
- Total Carbohydrates 34g12%
- Dietary Fiber 0g0%
- Sugars 2g4%
- Protein 20g40%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.1%
- Protein: 4%
- Fat: 4.9%
How long would it take to burn off 450 Cal?
56 minutes (3mph)
30 minutes (6mph)
45 minutes (10mph)
