Why You Shouldn't Eat Too Much Salt
Steak & White Cheddar Panini
Advertisement(PageType: nutrition | Position: nutrition-all)
Steak & White Cheddar Panini:
450 Calories
Nutrition Facts
Steak & White Cheddar Panini
- Serving Size:1 sandwich (250g)
- Amount Per Serving
- Calories from Fat 180
- % Daily Value
- Total Fat 20g26%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 1000mg43%
- Total Carbohydrates 45g16%
- Dietary Fiber 2g7%
- Sugars 5g10%
- Protein 30g60%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90%
- Protein: 6%
- Fat: 4%
How long would it take to burn off 450 Cal?

56 minutes (3mph)

30 minutes (6mph)

45 minutes (10mph)




