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Panera Bread Catering Menu
Why You Shouldn't Eat Too Much Salt
Sesame Bagel
Advertisement(PageType: nutrition | Position: nutrition-all)
Sesame Bagel:
290 Calories
Nutrition Facts
Sesame Bagel
- Serving Size:1 bagel
- Amount Per Serving
- Calories from Fat 9
- % Daily Value
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 500mg22%
- Total Carbohydrates 56g20%
- Dietary Fiber 2g7%
- Sugars 1g2%
- Protein 10g20%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 96.3%
- Protein: 3.3%
- Fat: 0.3%
How long would it take to burn off 290 Cal?
36 minutes (3mph)
19 minutes (6mph)
29 minutes (10mph)
