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Panera Bread Catering Menu
Why You Shouldn't Eat Too Much Salt
Pumpkin Muffin
Advertisement(PageType: nutrition | Position: nutrition-all)
Pumpkin Muffin:
400 Calories
Nutrition Facts
Pumpkin Muffin
- Serving Size:1 muffin
- Amount Per Serving
- Calories from Fat 144
- % Daily Value
- Total Fat 16g21%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 300mg13%
- Total Carbohydrates 60g22%
- Dietary Fiber 2g7%
- Sugars 30g60%
- Protein 6g12%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.8%
- Protein: 1.4%
- Fat: 3.8%
How long would it take to burn off 400 Cal?
50 minutes (3mph)
27 minutes (6mph)
40 minutes (10mph)
