Why You Shouldn't Eat Too Much Salt
Egg & Cheese on Asiago Cheese Bagel
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Egg & Cheese on Asiago Cheese Bagel:
450 Calories
Nutrition Facts
Egg & Cheese on Asiago Cheese Bagel
- Serving Size:1 serving (180g)
- Amount Per Serving
- Calories from Fat 162
- % Daily Value
- Total Fat 18g23%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 200mg67%
- Sodium 850mg37%
- Total Carbohydrates 50g18%
- Dietary Fiber 2g7%
- Sugars 3g6%
- Protein 18g36%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.6%
- Protein: 3.7%
- Fat: 3.7%
How long would it take to burn off 450 Cal?

56 minutes (3mph)

30 minutes (6mph)

45 minutes (10mph)




