Why You Shouldn't Eat Too Much Salt
Cranberry Orange Muffin
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Cranberry Orange Muffin:
400 Calories
Nutrition Facts
Cranberry Orange Muffin
- Serving Size:1 muffin
- Amount Per Serving
- Calories from Fat 144
- % Daily Value
- Total Fat 16g21%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 320mg14%
- Total Carbohydrates 58g21%
- Dietary Fiber 2g7%
- Sugars 30g60%
- Protein 5g10%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95%
- Protein: 1.2%
- Fat: 3.8%
How long would it take to burn off 400 Cal?

50 minutes (3mph)

27 minutes (6mph)

40 minutes (10mph)




