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Panera Bread Catering Menu
Why You Shouldn't Eat Too Much Salt
Blueberry Bagel
Advertisement(PageType: nutrition | Position: nutrition-all)
Blueberry Bagel:
300 Calories
Nutrition Facts
Blueberry Bagel
- Serving Size:1 bagel
- Amount Per Serving
- Calories from Fat 18
- % Daily Value
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 320mg14%
- Total Carbohydrates 60g22%
- Dietary Fiber 2g7%
- Sugars 10g20%
- Protein 10g20%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 96.2%
- Protein: 3.2%
- Fat: 0.6%
How long would it take to burn off 300 Cal?
38 minutes (3mph)
20 minutes (6mph)
30 minutes (10mph)
