Why You Shouldn't Eat Too Much Salt
Guacamole, 5.5 oz
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Guacamole, 5.5 oz:
270 Calories
Nutrition Facts
Guacamole, 5.5 oz
- Amount Per Serving:
- Calories 270Calories from Fat 220
- % Daily Value
- Total Fat 24g37%
- Saturated Fat4g20%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 700mg29%
- Total Carbohydrates10g3%
- Dietary Fiber7g28%
- Sugars 2g
- 3gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.9%
- Protein: 1%
- Fat: 8.1%
How long would it take to burn off 270 Cal?

72 minutes (3mph)

25 minutes (6mph)

46 minutes (10mph)




