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Old Country Buffet Menu
Why You Shouldn't Eat Too Much Salt
Blueberry Muffin
Advertisement(PageType: nutrition | Position: nutrition-all)
Blueberry Muffin:
230 Calories
Nutrition Facts
Blueberry Muffin
- Amount Per Serving:
- Calories 230Calories from Fat 80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat1.5g8%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 290mg12%
- Total Carbohydrates34g11%
- Dietary Fiber1g4%
- Sugars 16g
- 4gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.7%
- Protein: 1.6%
- Fat: 3.7%
How long would it take to burn off 230 Cal?
62 minutes (3mph)
21 minutes (6mph)
39 minutes (10mph)
