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Old Country Buffet Menu
Why You Shouldn't Eat Too Much Salt
Black Beans with Ham
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Black Beans with Ham:
80 Calories
Nutrition Facts
Black Beans with Ham
- Amount Per Serving:
- Calories 80Calories from Fat 10
- % Daily Value
- Total Fat 1.5g2%
- Saturated Fat0g0%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 470mg20%
- Total Carbohydrates14g5%
- Dietary Fiber3g12%
- Sugars 1g
- 6gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.4%
- Protein: 6.9%
- Fat: 1.7%
How long would it take to burn off 80 Cal?
21 minutes (3mph)
7 minutes (6mph)
14 minutes (10mph)
