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Old Country Buffet Menu
Why You Shouldn't Eat Too Much Salt
Baked Fish
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Baked Fish:
220 Calories
Nutrition Facts
Baked Fish
- Serving Size:1 serving (200)
- Amount Per Serving
- Calories from Fat 90
- % Daily Value
- Total Fat 10g13%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 300mg13%
- Total Carbohydrates 8g3%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 28g56%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 85.3%
- Protein: 10.9%
- Fat: 3.9%
How long would it take to burn off 220 Cal?
28 minutes (3mph)
15 minutes (6mph)
22 minutes (10mph)
