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O'Charley's Menu
5 Buffet Chains Still Worth Visiting
Panko-Crusted Shrimp & Hand-Battered Cod
Advertisement(PageType: nutrition | Position: nutrition-all)
Panko-Crusted Shrimp & Hand-Battered Cod:
540 Calories
Nutrition Facts
Panko-Crusted Shrimp & Hand-Battered Cod
- Serving Size:1 serving (250)
- Amount Per Serving
- Calories from Fat 252
- % Daily Value
- Total Fat 28g36%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 950mg41%
- Total Carbohydrates 42g15%
- Dietary Fiber 0g0%
- Sugars 2g4%
- Protein 30g60%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.3%
- Protein: 5%
- Fat: 4.7%
How long would it take to burn off 540 Cal?
68 minutes (3mph)
36 minutes (6mph)
54 minutes (10mph)
