Why You Shouldn't Eat Too Much Salt
Cheese Calzone
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Cheese Calzone:
500 Calories
Nutrition Facts
Cheese Calzone
- Serving Size:1 calzone (250)
- Amount Per Serving
- Calories from Fat 216
- % Daily Value
- Total Fat 24g31%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 800mg35%
- Total Carbohydrates 60g22%
- Dietary Fiber 0g0%
- Sugars 3g6%
- Protein 20g40%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.9%
- Protein: 3.7%
- Fat: 4.4%
How long would it take to burn off 500 Cal?

63 minutes (3mph)

33 minutes (6mph)

50 minutes (10mph)




