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Newk's Eatery Menu
Why You Shouldn't Eat Too Much Salt
Ultimate Salad
Advertisement(PageType: nutrition | Position: nutrition-all)
Ultimate Salad:
400 Calories
Nutrition Facts
Ultimate Salad
- Serving Size:1 bowl
- Amount Per Serving
- Calories from Fat 180
- % Daily Value
- Total Fat 20g26%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 800mg35%
- Total Carbohydrates 35g13%
- Dietary Fiber 0g0%
- Sugars 5g10%
- Protein 25g50%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.9%
- Protein: 5.6%
- Fat: 4.5%
How long would it take to burn off 400 Cal?
50 minutes (3mph)
27 minutes (6mph)
40 minutes (10mph)
