Why You Shouldn't Eat Too Much Salt
Breakfast Bowl
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Breakfast Bowl:
450 Calories
Nutrition Facts
Breakfast Bowl
- Serving Size:1 bowl
- Amount Per Serving
- Calories from Fat 225
- % Daily Value
- Total Fat 25g32%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 200mg67%
- Sodium 900mg39%
- Total Carbohydrates 30g11%
- Dietary Fiber 0g0%
- Sugars 2g4%
- Protein 25g50%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90%
- Protein: 5%
- Fat: 5%
How long would it take to burn off 450 Cal?

56 minutes (3mph)

30 minutes (6mph)

45 minutes (10mph)




