Why You Shouldn't Eat Too Much Salt
Egg & Ham Breakfast Sandwich
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Egg & Ham Breakfast Sandwich:
390 Calories
Nutrition Facts
Egg & Ham Breakfast Sandwich
- Amount Per Serving:
- Calories 390Calories from Fat 0
- % Daily Value
- Total Fat 14g22%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 385mg128%
- Sodium 860mg36%
- Total Carbohydrates44g15%
- Dietary Fiber2g8%
- Sugars 4g
- 22gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.5%
- Protein: 5.2%
- Fat: 3.3%
How long would it take to burn off 390 Cal?

104 minutes (3mph)

36 minutes (6mph)

67 minutes (10mph)




