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Momma Goldberg's Deli Menu
5 Buffet Chains Still Worth Visiting
Chicken Dumplings, large
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Chicken Dumplings, large:
490 Calories
Nutrition Facts
Chicken Dumplings, large
- Amount Per Serving:
- Calories 490Calories from Fat 0
- % Daily Value
- Total Fat 12g18%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 105mg35%
- Sodium 3500mg146%
- Total Carbohydrates67g22%
- Dietary Fiber7g28%
- Sugars 11g
- 25gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 93%
- Protein: 4.7%
- Fat: 2.3%
How long would it take to burn off 490 Cal?
131 minutes (3mph)
46 minutes (6mph)
84 minutes (10mph)
