Bacon, Egg & Cheese Bagel with Egg Whites

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Bacon, Egg & Cheese Bagel with Egg Whites:

520 Calories

Nutrition Facts

Bacon, Egg & Cheese Bagel with Egg Whites

Amount Per Serving:
  • Calories 520Calories from Fat 200
  • % Daily Value
  • Total Fat 22g34%
  • Saturated Fat10g50%
  • Trans Fat 0.5g
  • Cholesterol 65mg22%
  • Sodium 1280mg53%
  • Total Carbohydrates55g18%
  • Dietary Fiber4g16%
  • Sugars 8g
  • 26gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 91.5%
  • Protein: 4.6%
  • Fat: 3.9%

How long would it take to burn off 520 Cal?

  • 139 minutes (3mph)

  • 48 minutes (6mph)

  • 89 minutes (10mph)

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