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McAlister's Deli Menu
Why You Shouldn't Eat Too Much Salt
Broccoli Cheddar, Cup
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
Broccoli Cheddar, Cup:
290 Calories
Nutrition Facts
Broccoli Cheddar, Cup
- Amount Per Serving:
- Calories 290Calories from Fat 160
- % Daily Value
- Total Fat 18g28%
- Saturated Fat10g50%
- Trans Fat 0.5g
- Cholesterol 55mg18%
- Sodium 1220mg51%
- Total Carbohydrates21g7%
- Dietary Fiber2g8%
- Sugars 4g
- 11gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.9%
- Protein: 3.4%
- Fat: 5.6%
How long would it take to burn off 290 Cal?
78 minutes (3mph)
27 minutes (6mph)
50 minutes (10mph)
