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McAlister's Deli Menu
Why You Shouldn't Eat Too Much Salt
Black Forest Ham
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
Black Forest Ham:
160 Calories
Nutrition Facts
Black Forest Ham
- Amount Per Serving:
- Calories 160Calories from Fat 50
- % Daily Value
- Total Fat 6g9%
- Saturated Fat2g10%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 890mg37%
- Total Carbohydrates3g1%
- Dietary Fiber0g0%
- Sugars 3g
- 20gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 86%
- Protein: 10.8%
- Fat: 3.2%
How long would it take to burn off 160 Cal?
43 minutes (3mph)
15 minutes (6mph)
27 minutes (10mph)
