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Manhattan Bagel Menu
Why You Shouldn't Eat Too Much Salt
BLT on Multigrain Bread
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
BLT on Multigrain Bread:
500 Calories
Nutrition Facts
BLT on Multigrain Bread
- Amount Per Serving:
- Calories 500Calories from Fat 220
- % Daily Value
- Total Fat 25g38%
- Saturated Fat8g40%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 1370mg57%
- Total Carbohydrates48g16%
- Dietary Fiber4g16%
- Sugars 8g
- 22gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.4%
- Protein: 4%
- Fat: 4.6%
How long would it take to burn off 500 Cal?
134 minutes (3mph)
47 minutes (6mph)
86 minutes (10mph)
