Why You Shouldn't Eat Too Much Salt
Asiago Bagel
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Asiago Bagel:
300 Calories
Nutrition Facts
Asiago Bagel
- Serving Size:1 bagel
- Amount Per Serving
- Calories from Fat 90
- % Daily Value
- Total Fat 10g13%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 600mg26%
- Total Carbohydrates 45g16%
- Dietary Fiber 0g0%
- Sugars 2g4%
- Protein 10g20%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 93.8%
- Protein: 3.1%
- Fat: 3.1%
How long would it take to burn off 300 Cal?

38 minutes (3mph)

20 minutes (6mph)

30 minutes (10mph)




