5 Buffet Chains Still Worth Visiting
Steamed Mussels
Advertisement(PageType: nutrition | Position: nutrition-all)
Steamed Mussels:
350 Calories
Nutrition Facts
Steamed Mussels
- Serving Size:1 serving (250)
- Amount Per Serving
- Calories from Fat 90
- % Daily Value
- Total Fat 10g13%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 800mg35%
- Total Carbohydrates 20g7%
- Dietary Fiber 0g0%
- Sugars 1g2%
- Protein 40g80%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 87.5%
- Protein: 10%
- Fat: 2.5%
How long would it take to burn off 350 Cal?

44 minutes (3mph)

23 minutes (6mph)

35 minutes (10mph)




