5 Buffet Chains Still Worth Visiting
Southern Fried Chicken Salad (lunch)
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Southern Fried Chicken Salad (lunch):
450 Calories
Nutrition Facts
Southern Fried Chicken Salad (lunch)
- Serving Size:1 serving (250)
- Amount Per Serving
- Calories from Fat 225
- % Daily Value
- Total Fat 25g32%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 900mg39%
- Total Carbohydrates 30g11%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 30g60%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.1%
- Protein: 5.9%
- Fat: 5%
How long would it take to burn off 450 Cal?

56 minutes (3mph)

30 minutes (6mph)

45 minutes (10mph)




