Fresh Asparagus

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Fresh Asparagus:

80 Calories

Nutrition Facts

Fresh Asparagus

Serving Size:1 serving (250g)
  • Amount Per Serving
  • Calories from Fat 36
  • % Daily Value
  • Total Fat 4g5%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 40mg2%
  • Total Carbohydrates 10g4%
  • Dietary Fiber 0g0%
  • Sugars 2g4%
  • Protein 6g12%
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 88.9%
  • Protein: 6.7%
  • Fat: 4.4%

How long would it take to burn off 80 Cal?

  • 10 minutes (3mph)

  • 5 minutes (6mph)

  • 8 minutes (10mph)

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