Why You Shouldn't Eat Too Much Salt
Seafood Platter
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Seafood Platter:
800 Calories
Nutrition Facts
Seafood Platter
- Serving Size:1 platter
- Amount Per Serving
- Calories from Fat 360
- % Daily Value
- Total Fat 40g51%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 200mg67%
- Sodium 1200mg52%
- Total Carbohydrates 60g22%
- Dietary Fiber 0g0%
- Sugars 5g10%
- Protein 50g100%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.9%
- Protein: 5.6%
- Fat: 4.5%
How long would it take to burn off 800 Cal?

100 minutes (3mph)

53 minutes (6mph)

80 minutes (10mph)




