5 Buffet Chains Still Worth Visiting
Bar-B-Q-Beef Kolache
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Bar-B-Q-Beef Kolache:
230 Calories
Nutrition Facts
Bar-B-Q-Beef Kolache
- Amount Per Serving:
- Calories 230Calories from Fat 0
- % Daily Value
- Total Fat 9g14%
- Saturated Fat0g0%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 250mg10%
- Total Carbohydrates28g9%
- Dietary Fiber1g4%
- Sugars 0g
- 8gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 93.1%
- Protein: 3.2%
- Fat: 3.6%
How long would it take to burn off 230 Cal?

62 minutes (3mph)

21 minutes (6mph)

39 minutes (10mph)




