5 Buffet Chains Still Worth Visiting
Lava Flow Classic Smoothie
Advertisement(PageType: nutrition | Position: nutrition-all)
Lava Flow Classic Smoothie:
180 Calories
Nutrition Facts
Lava Flow Classic Smoothie
- Amount Per Serving:
- Calories 180Calories from Fat 0
- % Daily Value
- Total Fat 0.5g1%
- Saturated Fat0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 45mg2%
- Total Carbohydrates43g14%
- Dietary Fiber1g4%
- Sugars 36g
- 1gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 99.2%
- Protein: 0.6%
- Fat: 0.3%
How long would it take to burn off 180 Cal?

48 minutes (3mph)

17 minutes (6mph)

31 minutes (10mph)




