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Joe's Crab Shack Menu
5 Buffet Chains Still Worth Visiting
Shrimp & Seafood Ensemble
Advertisement(PageType: nutrition | Position: nutrition-all)
Shrimp & Seafood Ensemble:
450 Calories
Nutrition Facts
Shrimp & Seafood Ensemble
- Serving Size:1 serving (300)
- Amount Per Serving
- Calories from Fat 180
- % Daily Value
- Total Fat 20g26%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 200mg67%
- Sodium 1200mg52%
- Total Carbohydrates 30g11%
- Dietary Fiber 0g0%
- Sugars 2g4%
- Protein 40g80%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 88.2%
- Protein: 7.8%
- Fat: 3.9%
How long would it take to burn off 450 Cal?
56 minutes (3mph)
30 minutes (6mph)
45 minutes (10mph)
