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Joe's Crab Shack Menu
5 Buffet Chains Still Worth Visiting
Add 1 Pound Mussels
Advertisement(PageType: nutrition | Position: nutrition-all)
Add 1 Pound Mussels:
450 Calories
Nutrition Facts
Add 1 Pound Mussels
- Serving Size:1 pound
- Amount Per Serving
- Calories from Fat 135
- % Daily Value
- Total Fat 15g19%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 1200mg52%
- Total Carbohydrates 10g4%
- Dietary Fiber 0g0%
- Sugars 1g2%
- Protein 60g120%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 85.7%
- Protein: 11.4%
- Fat: 2.9%
How long would it take to burn off 450 Cal?
56 minutes (3mph)
30 minutes (6mph)
45 minutes (10mph)
