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Jimmy John's Menu
Why You Shouldn't Eat Too Much Salt
TOASTED CHICKEN BACON RANCH
Advertisement(PageType: nutrition | Position: nutrition-all)
TOASTED CHICKEN BACON RANCH:
540 Calories
Nutrition Facts
TOASTED CHICKEN BACON RANCH
- Serving Size:1 sandwich
- Amount Per Serving
- Calories from Fat 252
- % Daily Value
- Total Fat 28g36%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 1200mg52%
- Total Carbohydrates 45g16%
- Dietary Fiber 0g0%
- Sugars 4g8%
- Protein 36g72%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.4%
- Protein: 6%
- Fat: 4.6%
How long would it take to burn off 540 Cal?
68 minutes (3mph)
36 minutes (6mph)
54 minutes (10mph)
