Why You Shouldn't Eat Too Much Salt
GIANT #4 TURKEY TOM®
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GIANT #4 TURKEY TOM®:
540 Calories
Nutrition Facts
GIANT #4 TURKEY TOM®
- Serving Size:1 sandwich
- Amount Per Serving
- Calories from Fat 108
- % Daily Value
- Total Fat 12g15%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 1300mg57%
- Total Carbohydrates 60g22%
- Dietary Fiber 0g0%
- Sugars 5g10%
- Protein 30g60%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.8%
- Protein: 5.2%
- Fat: 2.1%
How long would it take to burn off 540 Cal?

68 minutes (3mph)

36 minutes (6mph)

54 minutes (10mph)




