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Jimmy John's Menu
Why You Shouldn't Eat Too Much Salt
#7 SPICY EAST COAST ITALIAN
Advertisement(PageType: nutrition | Position: nutrition-all)
#7 SPICY EAST COAST ITALIAN:
450 Calories
Nutrition Facts
#7 SPICY EAST COAST ITALIAN
- Serving Size:1 sandwich
- Amount Per Serving
- Calories from Fat 180
- % Daily Value
- Total Fat 20g26%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1500mg65%
- Total Carbohydrates 40g15%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 25g50%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.9%
- Protein: 5.1%
- Fat: 4%
How long would it take to burn off 450 Cal?
56 minutes (3mph)
30 minutes (6mph)
45 minutes (10mph)
