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Jersey Mike's Subs Menu
5 Buffet Chains Still Worth Visiting
#1 BLT without Mayonnaise, Wheat Mini
Advertisement(PageType: nutrition | Position: nutrition-all)
#1 BLT without Mayonnaise, Wheat Mini:
440 Calories
Nutrition Facts
#1 BLT without Mayonnaise, Wheat Mini
- Amount Per Serving:
- Calories 440Calories from Fat 140
- % Daily Value
- Total Fat 16g25%
- Saturated Fat7g35%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 1120mg47%
- Total Carbohydrates58g19%
- Dietary Fiber4g16%
- Sugars 4g
- 18gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.8%
- Protein: 3.8%
- Fat: 3.4%
How long would it take to burn off 440 Cal?
118 minutes (3mph)
41 minutes (6mph)
75 minutes (10mph)
