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Jersey Mike's Subs Menu
5 Buffet Chains Still Worth Visiting
#1 BLT without Mayonnaise, Reduced Carb Wrap
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#1 BLT without Mayonnaise, Reduced Carb Wrap:
550 Calories
Nutrition Facts
#1 BLT without Mayonnaise, Reduced Carb Wrap
- Amount Per Serving:
- Calories 550Calories from Fat 260
- % Daily Value
- Total Fat 29g45%
- Saturated Fat11g55%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 1650mg69%
- Total Carbohydrates50g17%
- Dietary Fiber31g124%
- Sugars 3g
- 23gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.4%
- Protein: 3.8%
- Fat: 4.8%
How long would it take to burn off 550 Cal?
147 minutes (3mph)
51 minutes (6mph)
94 minutes (10mph)
