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Jersey Mike's Subs Menu
5 Buffet Chains Still Worth Visiting
#1 BLT with Mayonnaise, Wheat Mini
Advertisement(PageType: nutrition | Position: nutrition-all)
#1 BLT with Mayonnaise, Wheat Mini:
560 Calories
Nutrition Facts
#1 BLT with Mayonnaise, Wheat Mini
- Amount Per Serving:
- Calories 560Calories from Fat 250
- % Daily Value
- Total Fat 28g43%
- Saturated Fat9g45%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 1220mg51%
- Total Carbohydrates59g20%
- Dietary Fiber4g16%
- Sugars 4g
- 18gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.4%
- Protein: 3%
- Fat: 4.6%
How long would it take to burn off 560 Cal?
150 minutes (3mph)
52 minutes (6mph)
96 minutes (10mph)
