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IHOP Menu
Why You Shouldn't Eat Too Much Salt
Turkey & Bacon Club Sandwich
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Turkey & Bacon Club Sandwich:
540 Calories
Nutrition Facts
Turkey & Bacon Club Sandwich
- Serving Size:1 sandwich
- Amount Per Serving
- Calories from Fat 225
- % Daily Value
- Total Fat 25g32%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 1200mg52%
- Total Carbohydrates 47g17%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 36g72%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.9%
- Protein: 6%
- Fat: 4.2%
How long would it take to burn off 540 Cal?
68 minutes (3mph)
36 minutes (6mph)
54 minutes (10mph)
