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IHOP Menu
Why You Shouldn't Eat Too Much Salt
Pot Roast Melt
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Pot Roast Melt:
680 Calories
Nutrition Facts
Pot Roast Melt
- Serving Size:1 serving (300)
- Amount Per Serving
- Calories from Fat 324
- % Daily Value
- Total Fat 36g46%
- Saturated Fat 15g75%
- Trans Fat 1g
- Cholesterol 90mg30%
- Sodium 1200mg52%
- Total Carbohydrates 50g18%
- Dietary Fiber 0g0%
- Sugars 5g10%
- Protein 40g80%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.9%
- Protein: 5.3%
- Fat: 4.8%
How long would it take to burn off 680 Cal?
85 minutes (3mph)
45 minutes (6mph)
68 minutes (10mph)
