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IHOP Menu
Why You Shouldn't Eat Too Much Salt
Jr. Scrambled Egg & Pancake
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Jr. Scrambled Egg & Pancake:
350 Calories
Nutrition Facts
Jr. Scrambled Egg & Pancake
- Serving Size:1 serving (250)
- Amount Per Serving
- Calories from Fat 162
- % Daily Value
- Total Fat 18g23%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 210mg70%
- Sodium 850mg37%
- Total Carbohydrates 30g11%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 14g28%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.6%
- Protein: 3.7%
- Fat: 4.7%
How long would it take to burn off 350 Cal?
44 minutes (3mph)
23 minutes (6mph)
35 minutes (10mph)
