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Why You Shouldn't Eat Too Much Salt
Ham & Egg Melt
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Ham & Egg Melt:
350 Calories
Nutrition Facts
Ham & Egg Melt
- Serving Size:1 serving (250)
- Amount Per Serving
- Calories from Fat 207
- % Daily Value
- Total Fat 23g29%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 180mg60%
- Sodium 950mg41%
- Total Carbohydrates 20g7%
- Dietary Fiber 0g0%
- Sugars 2g4%
- Protein 22g44%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 88.6%
- Protein: 5.6%
- Fat: 5.8%
How long would it take to burn off 350 Cal?
44 minutes (3mph)
23 minutes (6mph)
35 minutes (10mph)
