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IHOP Menu
Why You Shouldn't Eat Too Much Salt
Fresh Fruit & Yogurt Bowl
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Fresh Fruit & Yogurt Bowl:
250 Calories
Nutrition Facts
Fresh Fruit & Yogurt Bowl
- Serving Size:1 bowl
- Amount Per Serving
- Calories from Fat 45
- % Daily Value
- Total Fat 5g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 50mg2%
- Total Carbohydrates 40g15%
- Dietary Fiber 0g0%
- Sugars 20g40%
- Protein 10g20%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.3%
- Protein: 3.8%
- Fat: 1.9%
How long would it take to burn off 250 Cal?
31 minutes (3mph)
17 minutes (6mph)
25 minutes (10mph)
