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IHOP Menu
Why You Shouldn't Eat Too Much Salt
(4) Slices of Ham
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(4) Slices of Ham:
120 Calories
Nutrition Facts
(4) Slices of Ham
- Amount Per Serving:
- Calories 120Calories from Fat 25
- % Daily Value
- Total Fat 3g5%
- Saturated Fat1g5%
- Trans Fat 0g
- Cholesterol 65mg22%
- Sodium 1260mg53%
- Total Carbohydrates3g1%
- Dietary Fiber0g0%
- Sugars 3g
- 21gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 83.3%
- Protein: 14.6%
- Fat: 2.1%
How long would it take to burn off 120 Cal?
32 minutes (3mph)
11 minutes (6mph)
21 minutes (10mph)
