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IHOP Menu
Why You Shouldn't Eat Too Much Salt
(2) Slices of Spam
Advertisement(PageType: nutrition | Position: nutrition-all)
(2) Slices of Spam:
180 Calories
Nutrition Facts
(2) Slices of Spam
- Amount Per Serving:
- Calories 180Calories from Fat 150
- % Daily Value
- Total Fat 16g25%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 780mg33%
- Total Carbohydrates2g1%
- Dietary Fiber0g0%
- Sugars 1g
- 7gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 88.7%
- Protein: 3.4%
- Fat: 7.9%
How long would it take to burn off 180 Cal?
48 minutes (3mph)
17 minutes (6mph)
31 minutes (10mph)
