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IHOP Menu
Why You Shouldn't Eat Too Much Salt
(1) Flour Tortilla
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(1) Flour Tortilla:
280 Calories
Nutrition Facts
(1) Flour Tortilla
- Amount Per Serving:
- Calories 280Calories from Fat 70
- % Daily Value
- Total Fat 7g11%
- Saturated Fat2.5g13%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 720mg30%
- Total Carbohydrates46g15%
- Dietary Fiber1g4%
- Sugars 1g
- 7gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95.2%
- Protein: 2.4%
- Fat: 2.4%
How long would it take to burn off 280 Cal?
75 minutes (3mph)
26 minutes (6mph)
48 minutes (10mph)
