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IHOP Menu
Why You Shouldn't Eat Too Much Salt
(1) Egg Substitute (2oz)
Advertisement(PageType: nutrition | Position: nutrition-all)
(1) Egg Substitute (2oz):
70 Calories
Nutrition Facts
(1) Egg Substitute (2oz)
- Amount Per Serving:
- Calories 70Calories from Fat 40
- % Daily Value
- Total Fat 4.5g7%
- Saturated Fat1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 120mg5%
- Total Carbohydrates1g0%
- Dietary Fiber0g0%
- Sugars 0g
- 6gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 87%
- Protein: 7.5%
- Fat: 5.6%
How long would it take to burn off 70 Cal?
19 minutes (3mph)
7 minutes (6mph)
12 minutes (10mph)
