5 Buffet Chains Still Worth Visiting
Big Hot Ham 'N' Cheese
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Big Hot Ham 'N' Cheese:
450 Calories
Nutrition Facts
Big Hot Ham 'N' Cheese
- Serving Size:1 sandwich
- Amount Per Serving
- Calories from Fat 216
- % Daily Value
- Total Fat 24g31%
- Saturated Fat 10g50%
- Trans Fat 1g
- Cholesterol 60mg20%
- Sodium 1200mg52%
- Total Carbohydrates 40g15%
- Dietary Fiber 0g0%
- Sugars 4g8%
- Protein 20g40%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.1%
- Protein: 4%
- Fat: 4.9%
How long would it take to burn off 450 Cal?

56 minutes (3mph)

30 minutes (6mph)

45 minutes (10mph)




