5 Buffet Chains Still Worth Visiting
22. Garlic Knots
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22. Garlic Knots:
420 Calories
Nutrition Facts
22. Garlic Knots
- Serving Size:6 knots
- Amount Per Serving
- Calories from Fat 162
- % Daily Value
- Total Fat 18g23%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 800mg35%
- Total Carbohydrates 55g20%
- Dietary Fiber 0g0%
- Sugars 2g4%
- Protein 10g20%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 93.8%
- Protein: 2.2%
- Fat: 4%
How long would it take to burn off 420 Cal?

53 minutes (3mph)

28 minutes (6mph)

42 minutes (10mph)




