Ham

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Ham:

120 Calories

Nutrition Facts

Ham

Amount Per Serving:
  • Calories 120Calories from Fat 0
  • % Daily Value
  • Total Fat 4g6%
  • Saturated Fat2g10%
  • Trans Fat 0g
  • Cholesterol 40mg13%
  • Sodium 1260mg53%
  • Total Carbohydrates2g1%
  • Dietary Fiber0g0%
  • Sugars 0g
  • 14gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 87%
  • Protein: 10.1%
  • Fat: 2.9%

How long would it take to burn off 120 Cal?

  • 32 minutes (3mph)

  • 11 minutes (6mph)

  • 21 minutes (10mph)

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