Why You Shouldn't Eat Too Much Salt
Ham
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Ham:
120 Calories
Nutrition Facts
Ham
- Amount Per Serving:
- Calories 120Calories from Fat 0
- % Daily Value
- Total Fat 4g6%
- Saturated Fat2g10%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 1260mg53%
- Total Carbohydrates2g1%
- Dietary Fiber0g0%
- Sugars 0g
- 14gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 87%
- Protein: 10.1%
- Fat: 2.9%
How long would it take to burn off 120 Cal?

32 minutes (3mph)

11 minutes (6mph)

21 minutes (10mph)




